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Weight Management

Midlife & Metabolic Health

Weight Management

Medically supervised support for the metabolic changes that make weight feel different, especially in midlife.

A fit woman in her forties in a seated yoga pose

What is it?

This is medical weight management, not a diet program. We look at the physiology underneath the number on the scale: hormones, thyroid, insulin, sleep, muscle mass and medication effects.

In midlife in particular, the old rules often stop working. That is a change in your metabolism, not a failure of willpower.

What symptoms or concerns might bring you to us?

  • Weight gain that started without a change in habits

  • Changes in where weight sits on your body

  • Plateaus despite consistent effort

  • Fatigue, poor sleep or low energy alongside weight change

  • A family history of diabetes or heart disease

  • Perimenopause or menopause changing how your body responds

How Plaza approaches it

We begin with evaluation: labs, history, medications and a realistic look at your days. Then we build a plan around what is actually driving the change for you.

Progress is measured in more than pounds. Energy, sleep, strength and lab values all matter, and we follow them together over time.

Treatment options

  • Metabolic and hormone lab evaluation

  • Nutrition and activity planning

  • Medically supervised weight management medication where appropriate

  • Treatment of contributing conditions such as thyroid disease

  • Coordination with menopause and hormone care

  • Ongoing follow-up and adjustment

Why choose Plaza

Because we also handle your gynecologic and midlife care, weight is treated as part of the whole picture rather than a separate errand.

No shame, no lectures, and no plan you could have found for free on the internet.

Request an appointment

Please don’t include medical details in this form. For urgent concerns, call the office. In an emergency, call 911.

[Placeholder: a real review about weight and metabolic care at Plaza.]

[Patient name], Plaza patient

Plaza Menopause Care

Midlife changes often overlap with this. We can look at the whole picture.

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Reaching out is enough.

Tell us what brings you in and we will take it from there.