It's a sudden and uncontrollable urge to urinate. It is a health condition that can drastically affect your quality of life. And it is especially problematic for women, affecting at least 15 million in the United States. If you suffer from urinary incontinence of any form, you are bound to be more than ready to get help for the problem. Your first line of defense is knowledge, so take a look at common triggers and urinary incontinence treatment options that are available.
The Different Forms of Urinary Incontinence
Even though urinary incontinence can seem like the same problem with the same symptoms for every woman, there are actually several distinct types of urinary incontinence, including:
- Stress Incontinence
- Overactive Bladder or Urge Incontinence
- Overflow Incontinence
- Mixed Incontinence
- Functional Incontinence
- Reflex Incontinence
Each type of incontinence can be relative to different health conditions and issues. Therefore, seeing a Houston Gynecologist for your incontinence to ensure you understand what is going on with your body is important.
Common Triggers of Urinary Incontinence for Women
Urinary incontinence can be relative to health issues, such as kidney reflex or bladder damage, so in some cases, holding yourself when you have the urge to urinate can be difficult to do. The key to easing some of the stress on your bladder and your incontinence is to avoid certain triggers that can make you feel the need to go more frequently than usual. Some examples of triggers to avoid include:
Being Overweight - The NHS (National Health Service) states that carrying extra weight puts more pressure than usual on your bladder.
Consuming Alcohol - Alcohol stimulates the muscles in the bladder to increase your urge to go.
Taking Certain Medications - Sedatives, certain hormone replacement drugs, and diuretics all change the way your body produces and releases urine.
Being Constipated - Not having regular bowel movements can contribute to stress incontinence.
Not Drinking Enough Water - If you don't consume enough healthy fluid, the urine in your bladder is far more irritating, which increases the need to urinate.
By looking at your lifestyle, you may be able to point out certain triggers that are contributing to your issues with incontinence and start avoiding them. Many women who do so are able to get a better control over the problem.
Common Treatment Options Available for Urinary Incontinence
Treatment options for urinary incontinence can vary according to your personal health condition and the type of urinary incontinence you have. When you initially visit a practitioner for your problem, they will use urodynamic studies and pelvic ultrasounds to assess and evaluate urethral and bladder functions. From there, they will determine the underlying cause of the incontinence, provide you with a diagnosis, and help you come up with a plan of treatment. Some of the most common forms of treatment for urinary incontinence include:
- Pelvic reconstructive surgery to repair your bladder and urethra
- Bladder sling installation to support a sagging bladder
- Physical therapy to strengthen the pelvic floor muscles
- Oral medication to lessen the constant urge to urinate
If you are living with urinary incontinence, there could be options available to help you get back to living a more ordinary life. Reach out to us at Plaza OB/GYN to schedule an appointment to get started with proper diagnosis and a treatment plan for your issues.